๐ซ Heart Attack Protocol
Signs: Crushing chest tightness, pain radiating down left arm or jaw, cold sweats, breathlessness, nausea.
- CALL 911 / 112 IMMEDIATELY. Do not drive yourself.
- Chew one adult Aspirin (325mg) or two low-dose baby aspirins (if not allergic). Chewing speeds absorption.
- Sit upright with knees bent and back supported to reduce strain on the heart muscle.
- Loosen all tight clothing around the neck, chest, and waist.